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with Shinrin Yoku
Enter a realm where your body, mind and soul will feel at ease.
With Shinrin Yoku I invite you to discover nature in a unique and mindful way.
About me
On my path to a more conscious way of living, I came across Shinrin Yoku and had a desire to include the practice of mindfulness in and with nature in my life's journey and share it with others.
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Lea Reust
Certified Shinrin Yoku Health Guide
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