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Image by Marita Kavelashvili

Enter a realm where your body, mind and soul will feel at ease. 

With Shinrin Yoku I invite you to discover nature in a unique and mindful way.


About me

On my path to a more conscious way of living, I came across Shinrin Yoku and had a desire to include the practice of mindfulness in and with nature in my life's journey and share it with others.

Lea Reust

Certified Shinrin Yoku Health Guide

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